Physiotherapy Advice.

DYNAMIC health (aka Physiodirect) is the Local NHS self referral service to Physiotherapy.  For those aged 16 and over.  

Those aged 18 and over can self refer by phone or form.  

Those aged 16 and 17, can only self refer by completing a form.

Telephone number 0300 555 0210

Click here for the Physiodirect self referral form.

Click DYNAMIC HEALTH for there website.

Info leaflets

For conditions including,

Shoulder Pain

Neck Pain

Lower Back pain care advice

  • Advice on lifting
  • Ergonomics Advice shee
  • Good Posture
  • Managing pain and the mind

Knee pain advice

Ankle sprain advice

Plantar fasciitis (heel pain

Osteoporosis advice- click

Pelvic Floor exercises and incontinence

Link to various other Physiotherapy leaflets


Click here for a body map and leaflet advice

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