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Physiotherapy Advice.

DYNAMIC health (aka Physiodirect) is the Local NHS self referral service to Physiotherapy.  For those aged 16 and over.  

Those aged 18 and over can self refer by phone or form.  

Those aged 16 and 17, can only self refer by completing a form.

Telephone number 0300 555 0210

Click here for the Physiodirect self referral form.

Click DYNAMIC HEALTH for there website.

Info leaflets

Shoulder Pain- click here

Neck Pain- click here

Lower Back pain care advice- click here

  • Advice on lifting- click here
  • Ergonomics Advice sheet- click here
  • Good Posture- click here
  • Managing pain and the mind- click here

Knee pain advice- click here

Ankle sprain advice- click here

Plantar fasciitis (heel pain)- click here

Osteoporosis advice- click here

Pelvic Floor exercises and incontinence- click here

Link to various other Physiotherapy leaflets- click here

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